Mother, Protect Your Baby from the Dangers of Flu and Coughing in These 5 Ways

Entering the rainy season, Mother may start to worry, if your child catches a cold and coughs. However, you know Mother, there are actually several ways you can do to protect your child from the disease you know! Coughing flu can be caused by influenza viruses that spread through the air. This disease is susceptible to being experienced by infants because the immune system is not yet fully formed.

Various Ways to Protect Babies from Flu and Cough

Because the spread of viruses and bacteria that cause flu and cough is quite easy, there are several things you can do to prevent your child from developing this disease, namely:

1. Routine hand washing

The first thing you can do to protect your child from transmitting germs that cause colds and cough is to diligently wash your hands, especially before touching them. Not only for Mother, this habit must also be applied by all family members and friends of Mother who want to touch the Little One. To be perfectly clean, wash your hands with soap and running water. Don't forget to rub your hands with soap for about 30 seconds. After that, dry by wiping it using a clean towel.

2. Give the baby nutritious food

For babies who can already eat solid food as solids, don't forget to always give him nutritiously balanced food, Mother. Nutritious food can help the formation of the immune system of your child. A good immune system protects your child from germs around him, including viruses that cause colds and coughs. If your child is still breastfeeding, regular breastfeeding can increase her immunity, so that she can protect it from exposure to flu-causing infections and coughing.

3. Avoid kissing the baby when sick

Seeing Little One can make anyone, including the Mother exasperated and wants to kiss her. However, if you have a cold and cough, stop this habit. According to research, germs and bacteria that cause colds and coughs can enter the baby's body through a kiss. Do not forget to also forbid people who are sick to kiss Little, Mother.

4. Avoid crowded places

As much as possible, don't take your child to a crowded public place, such as a mall or market, too often or too long, yes. This is because the baby's immune system is usually not fully formed. Besides exposure to air pollution, it will make it vulnerable to viruses that cause flu and cough.

5. Give the vaccine

Another way you can do to prevent your child catching a cold and cough is to carry out influenza vaccination. This vaccine can usually be given when your child is 6 months old. Well, that's the explanation of various ways to prevent and protect babies from colds and coughs. If, Mother found symptoms, such as runny nose, sneezing, coughing, nasal congestion, and decreased appetite in your child, take him to the doctor to get the right treatment.